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Here are the official black belt poomsae, picked out randomly for May 13:

Male Cadet (12-14) = Taeguk 4 + Keumgang

Female Cadet (12-14) = Taeguk 4 + Keumgang

Male Junior (15-17) = Taeguk 5 + Taeguk 7

Female Junior (15-17) = Taeguk 5 + Taeguk 7

Male Senior (18-29) = Taebaek + Pyongwon

Female Senior (18-29) = Taebaek + Pyongwon

*Male Under 40 (30-39) = Keumgang + Pyongwon

*Female Under 40 (30-39) = Keumgang + Pyongwon

Male 40+ = Pyongwon + Cheonkwon

Female 40+ = Pyongwon + Cheonkwon

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